Many people have taken to walking, running, and cycling for the benefit of mind and body during the COVID-19 pandemic, and many engage in those
In the February 1, 2017 edition of The Journal, Deren et al. provide an important analysis of muscle mass as it relates to mortality in
Every month, JBJS publishes a Specialty Update—a review of the most pertinent and impactful studies published in the orthopaedic literature during the previous year in 13 subspecialties.
In a systematic review of 48 randomized controlled trials, European researchers found that a single type of exercise—either aerobic, resistance, or performance—was more effective for
A home-based exercise program modestly improved physical function in older adults who completed a standard rehabilitation program after a hip fracture, according to a recent